MB Conditioning 030122

March 1, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

5’ emom

20 wall balls

2’ rest

5’ max calories bike

2’ rest

5’ emom

10 burpees

15 air squats

2’ rest

5’ max calories rower

Steven RendonMB Conditioning 030122

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