Reebok CrossFit Miami Beach – MB Comp
Power Snatch (7×2 @ 60-70%)
Push Press (5×2 @ 75%)
Metcon (No Measure)
Skill:
8min emom
6-8 pistols
Metcon (Time)
AFAP
100 Dubz
50 wall balls
50 Dubz
25 Wall Balls
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