CrossFit – Tue, May 16

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Reebok CrossFit Miami Beach – CrossFit

051623 (AMRAP – Reps)

Weight vest
4 sets every 2min
15sec max cal bike
15sec rest
Max Strict weight vest Pull Ups

Got you (Time)

5 Rounds w/ weight vest
5 cal bike upper body
5 cal lower body
10 push ups
15 step ups 24/20”

Steven RendonCrossFit – Tue, May 16

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