Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Tactical Thursday
5 rounds
200m run
20 Lunges 50/35
20 S2OH (10/10) 50/35
20 DB squat 50/35
20 push ups
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Join the conversationRiceark - March 31, 2022
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