MB CrossFit 111620

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

18min Amrap

2 rounds

5 Clusters 135/95

15 Pull ups

7 Bar facing Burpees

30 Dubz

2 rounds

4 Clusters 155/105

10 C2B Pull ups

7 Bar facing Burpees

30 Dubz

2 rounds

3 Clusters 185/115

5 Muscle ups

7 Bar facing Burpees

30 Dubz

*remaining time Amrap clusters at 185/115

Steven RendonMB CrossFit 111620

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