Reebok CrossFit Miami Beach – CrossFit
Flame on (AMRAP – Reps)
2 Rounds
2min of work: 1min of rest
A) 40 Push ups
Remaining time Box jumps 24/20
B) 30 T2B
Remaining time Dubz
C) 40 Single Arm DB2OH 50/35
Remaining time Box Jumps 24/20
D) 30 Wall Balls 20/14
Remaining time Dubz
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