MB Crossfit 101321

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Reebok CrossFit Miami Beach – CrossFit

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Flame on (AMRAP – Reps)

2 Rounds

2min of work: 1min of rest

A) 40 Push ups

Remaining time Box jumps 24/20

B) 30 T2B

Remaining time Dubz

C) 40 Single Arm DB2OH 50/35

Remaining time Box Jumps 24/20

D) 30 Wall Balls 20/14

Remaining time Dubz

Steven RendonMB Crossfit 101321

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