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MB CrossFit 101220

October 12, 2020 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (AMRAP – Reps)

3sets

3min Amrap – 2min rest

A) 10 Thrusters 95/65

10 Pull ups

B) 10 Hang P. Cleans 95/65

30 Dubz

Steven RendonMB CrossFit 10122010.12.2020
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