Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
4min Amrap
15 cal row
15 T2B
Max reps Devil press
1min rest
4min Amrap
15 cal row
15 T2B
Max reps Box jumps
1min rest
4min Amrap
15 cal row
15 T2B
Max reps P. clean and jerks 135/95
1min rest
4min Amrap
15 cal row
15 T2B
Max reps floor press
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