MB Crossfit 082122

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Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Teams of 2

4min max cal bike

Rest 2min

12min follow the leader

12 Wall balls 20/14

9 SDHP 32/24

6 Box Jump overs 24/20

Rest 3min

3min max cal bike

Steven RendonMB Crossfit 082122

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