MB CrossFit 080221

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (Weight)

5 sets

2 Squat cleans + 2 jerks

Add weight after every set

Metcon (Time)

12min Amrap

60 Bar hopping burpees

30 P. Snatches @135/95

10 M.U.

Steven RendonMB CrossFit 080221

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