Reebok CrossFit Miami Beach – CrossFit
Deadlift (2×12 @ 60%)
Deadlift (1×9 @ 70%)
Deadlift (2×6@ 75%)
Metcon (AMRAP – Rounds and Reps)
12min Amrap
10 P. cleans 135/95
10 front Lunges
10 Burpees over the bar
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