Reebok CrossFit Miami Beach – CrossFit
Back Squat (1×5 @ 70%)
Back Squat (1×5 @ 80%)
Back Squat (1×2 @ 85%)
Back Squat (1×2 90%)
Back Squat (1×1 @ 100%)
Sentry (AMRAP – Rounds and Reps)
12min Amrap
50 Dubz
35 DB Sit ups 25/15
20 Deadlifts 185/125
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