MB Crossfit 012521

January 25, 2021 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

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Back Squat (2×3 @ 77.5%)

Back Squat (2×2 @ 80%)

Back Squat (1×2 @ 82.5%)

Metcon (AMRAP – Rounds and Reps)

12min Amrap

8 P. Snatches 135/95

12 H.R. Push ups

16 wall balls 20/14

Steven RendonMB Crossfit 012521

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