MB Conditioning – Thu, Dec 29

December 29, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

122922 (AMRAP – Reps)

2rounds
3min on 2min off

A) 400m run
Max Burpees

B)400m run
Max DB Lunges

C) 400m run
Max inverted rows

Steven RendonMB Conditioning – Thu, Dec 29

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