MB Conditioning – Fri, Dec 2

December 2, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

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120222 (No Measure)

4 sets
90sec on: 90sec off

A) buy in: 15/12 cal bike
Remaining time max wallballs

B) buy in: 200m run
Remaining time max KBs

Steven RendonMB Conditioning – Fri, Dec 2

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