Reebok CrossFit Miami Beach – MB Conditioning
Metcon (No Measure)
0-5min to complete
1000m row
5-15 amrap
20 alt DB Snatches
25 V-Ups
50 Dubz
15-20min to complete
1000m row
20-30min amrap
20 alt DB Snatches
25 V-Ups
50 Dubz
0-5min to complete
1000m row
5-15 amrap
20 alt DB Snatches
25 V-Ups
50 Dubz
15-20min to complete
1000m row
20-30min amrap
20 alt DB Snatches
25 V-Ups
50 Dubz
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