CrossFit – Mon, May 15

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Reebok CrossFit Miami Beach – CrossFit

Back Squat (3×5 @ 65-75-85%)

Trigger (AMRAP – Reps)

5 sets
2min on 1min off
Buy in:
200m run
5 P. Cleans 205/135
*remaining time max bar hopping burpees

Score is total burpees

Steven RendonCrossFit – Mon, May 15

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