CrossFit – Fri, May 12

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SPACE IS LIMITED!

FIRST COME, FIRST SERVED

Reebok CrossFit Miami Beach – CrossFit

Carry On (AMRAP – Rounds and Reps)

Teams of 2
20min ladder
2-4-6-8-10-12-14-16-18….
•Squat Cleans 185/125
•M.U.
*every 3 sets 50 cal row
After 6,12, and 18

Steven RendonCrossFit – Fri, May 12

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